Jennifer White LLC

Hi, I’m Jenny. I’m a Licensed Clinical Psychologist in Wilmington, DE. I specialize in helping exhausted and overwhelmed people pleasers manage their anxiety, stress, burnout and relationship concerns with online therapy. If you’re like my clients, you’re having trouble sleeping at night because you can’t turn off your brain. You’re worrying about everything you need to do tomorrow and even a week from now. Your thoughts race and you wonder how you could ever slow down long enough to do it differently. What you’re feeling is real. The fear of disappointing the people around you gets in the way of the life you want. You aren’t the kind of partner you want to be, you feel like you are failing at work, and your confidence is tanking. The overwhelm can be paralyzing. I see my clients as the experts on themselves and I love collaborating with them about how best to help them achieve their goals and create space to live the life they want. If you think we might be a good fit, reach out to schedule a free consultation. I'd love to hear from you.